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Shake and Bake
chocolatevetdoc
#BGMπ #ZPBππ #GhanaTriniGirl
21 π₯
Beat ar_diamond
VS
ar_diamond
Arkansas
9
Beat chocolatevetdoc
Workouts
Previous Workouts
Thursday 8/10/23 @ 3:13 PM
101
kj
72
rpm
31
%
12
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/9/23 @ 3:11 PM
β
111
kj
49
rpm
45
%
13
mph
Wednesday 8/17/22 @ 2:34 PM
β
126
kj
71
rpm
37
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/24/22 @ 6:3 PM
117
kj
52
rpm
45
%
13
mph
Sunday 2/21/21 @ 1:3 PM
β
217
kj
77
rpm
43
%
17
mph
30 min BHM Celebration Ride
Alex Toussaint
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Wednesday 2/17/21 @ 2:59 AM
104
kj
50
rpm
45
%
13
mph
Saturday 2/20/21 @ 12:11 AM
β
195
kj
72
rpm
43
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 1/25/21 @ 2:3 PM
141
kj
55
rpm
46
%
15
mph
Thursday 1/28/21 @ 12:30 AM
β
193
kj
71
rpm
43
%
17
mph
30 min Post Malone Ride
Ally Love
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Friday 1/29/21 @ 5:18 AM
119
kj
51
rpm
45
%
13
mph
Monday 11/23/20 @ 12:22 PM
166
kj
72
rpm
40
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/3/19 @ 2:33 AM
β
188
kj
62
rpm
47
%
16
mph
Thursday 11/19/20 @ 2:10 AM
β
60
kj
62
rpm
39
%
14
mph
15 min Feel Good Ride
Ally Love
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Tuesday 12/8/20 @ 2:14 PM
34
kj
42
rpm
41
%
10
mph
Thursday 11/19/20 @ 12:20 PM
37
kj
79
rpm
30
%
13
mph
10 min Low Impact Ride
Ally Love
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Thursday 7/11/19 @ 3:7 PM
β
37
kj
63
rpm
41
%
14
mph
Saturday 5/9/20 @ 11:53 AM
β
106
kj
78
rpm
42
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 7:11 PM
79
kj
62
rpm
44
%
15
mph
Saturday 4/4/20 @ 12:28 AM
β
262
kj
73
rpm
41
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/11/20 @ 1:40 AM
196
kj
60
rpm
41
%
14
mph
Previous Workouts
chocolatevetdoc
#BGMπ #ZPBππ #GhanaTriniGirl
21 π₯
Beat ar_diamond
VS
ar_diamond
Arkansas
9
Beat chocolatevetdoc
Workouts
Previous Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
101
kj
Thursday 8/10/23
β
111
kj
Wednesday 8/9/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
126
kj
Wednesday 8/17/22
117
kj
Sunday 7/24/22
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
β
217
kj
Sunday 2/21/21
104
kj
Wednesday 2/17/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
195
kj
Saturday 2/20/21
141
kj
Monday 1/25/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
193
kj
Thursday 1/28/21
119
kj
Friday 1/29/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
166
kj
Monday 11/23/20
β
188
kj
Saturday 8/3/19
15 min Feel Good Ride
Ally Love
View Class
Share
β
60
kj
Thursday 11/19/20
34
kj
Tuesday 12/8/20
10 min Low Impact Ride
Ally Love
View Class
Share
37
kj
Thursday 11/19/20
β
37
kj
Thursday 7/11/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
106
kj
Saturday 5/9/20
79
kj
Tuesday 9/10/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
262
kj
Saturday 4/4/20
196
kj
Tuesday 2/11/20
Previous Workouts