Shake and Bake

Workouts

Sunday 2/14/21 @ 11:11 AM
167kj
70rpm
41%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 3:22 PM
✅
183kj
72rpm
42%
16mph
Monday 11/23/20 @ 12:22 PM
166kj
72rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Monday 10/26/20 @ 11:29 PM
155kj
58rpm
46%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/27/20 @ 7:23 PM
✅
187kj
70rpm
42%
16mph
Sunday 11/22/20 @ 5:1 PM
✅
208kj
74rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 3:57 PM
173kj
71rpm
42%
16mph
Friday 10/2/20 @ 11:25 AM
238kj
65rpm
42%
15mph
45 min Hip Hop Ride
Robin Arzón
Sunday 8/9/20 @ 3:29 PM
✅
276kj
73rpm
41%
16mph
Saturday 5/16/20 @ 4:56 PM
236kj
76rpm
45%
18mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Saturday 4/4/20 @ 12:28 AM
262kj
73rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Monday 3/23/20 @ 10:36 PM
275kj
80rpm
38%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/14/20 @ 3:4 PM
✅
290kj
71rpm
43%
16mph
Wednesday 1/22/20 @ 11:19 AM
151kj
75rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:42 PM
✅
186kj
76rpm
40%
16mph
Tuesday 10/1/19 @ 9:55 AM
219kj
74rpm
36%
14mph
45 min Tabata Ride
Ally Love
Tuesday 10/15/19 @ 12:55 PM
✅
332kj
75rpm
43%
17mph

Workouts

30 min 90s Hip Hop Ride
Tunde Oyeneyin
167 kj
Sunday 2/14/21
✅ 183 kj
Friday 2/26/21
30 min Lizzo Ride
Robin Arzón
166 kj
Monday 11/23/20
✅ 204 kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
155 kj
Monday 10/26/20
✅ 187 kj
Sunday 12/27/20
30 min Sundays with Love
Ally Love
✅ 208 kj
Sunday 11/22/20
173 kj
Sunday 12/6/20
45 min Hip Hop Ride
Robin Arzón
238 kj
Friday 10/2/20
✅ 276 kj
Sunday 8/9/20
30 min The Last Dance Ride
Alex Toussaint
236 kj
Saturday 5/16/20
✅ 237 kj
Tuesday 5/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
262 kj
Saturday 4/4/20
✅ 305 kj
Saturday 2/8/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
275 kj
Monday 3/23/20
✅ 290 kj
Saturday 3/14/20
30 min Sundays with Love
Ally Love
151 kj
Wednesday 1/22/20
✅ 186 kj
Sunday 1/12/20
45 min Tabata Ride
Ally Love
219 kj
Tuesday 10/1/19
✅ 332 kj
Tuesday 10/15/19