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Shake and Bake
chocolatevetdoc
#BGMπ #ZPBππ #GhanaTriniGirl
19 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
9
Beat chocolatevetdoc
Workouts
Previous Workouts
Tuesday 7/13/21 @ 8:53 PM
50
kj
75
rpm
26
%
11
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 7/20/21 @ 2:9 AM
β
105
kj
75
rpm
38
%
15
mph
Tuesday 1/4/22 @ 12:47 AM
β
246
kj
78
rpm
44
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Monday 8/9/21 @ 9:37 PM
142
kj
61
rpm
42
%
14
mph
Saturday 2/20/21 @ 12:11 AM
β
195
kj
72
rpm
43
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 1/31/21 @ 4:51 AM
156
kj
65
rpm
42
%
15
mph
Friday 3/5/21 @ 12:28 AM
β
150
kj
76
rpm
37
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Thursday 8/5/21 @ 4:20 AM
128
kj
63
rpm
40
%
13
mph
Monday 11/23/20 @ 12:22 PM
β
166
kj
72
rpm
40
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 6/15/21 @ 1:2 AM
116
kj
62
rpm
39
%
13
mph
Wednesday 2/24/21 @ 1:12 PM
β
162
kj
71
rpm
40
%
15
mph
30 min BHM Celebration Ride
Cody Rigsby
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Share
Friday 5/14/21 @ 1:59 AM
146
kj
62
rpm
41
%
14
mph
Tuesday 2/9/21 @ 12:47 AM
150
kj
65
rpm
42
%
15
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
Saturday 2/13/21 @ 4:33 AM
β
214
kj
64
rpm
41
%
14
mph
Saturday 4/4/20 @ 12:28 AM
β
262
kj
73
rpm
41
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:29 PM
198
kj
70
rpm
39
%
14
mph
Previous Workouts
chocolatevetdoc
#BGMπ #ZPBππ #GhanaTriniGirl
19 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
9
Beat chocolatevetdoc
Workouts
Previous Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
50
kj
Tuesday 7/13/21
β
105
kj
Tuesday 7/20/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
246
kj
Tuesday 1/4/22
142
kj
Monday 8/9/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
195
kj
Saturday 2/20/21
156
kj
Sunday 1/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
150
kj
Friday 3/5/21
128
kj
Thursday 8/5/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
166
kj
Monday 11/23/20
116
kj
Tuesday 6/15/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
162
kj
Wednesday 2/24/21
146
kj
Friday 5/14/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
150
kj
Tuesday 2/9/21
β
214
kj
Saturday 2/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
262
kj
Saturday 4/4/20
198
kj
Saturday 2/8/20
Previous Workouts