Shake and Bake
Workouts
Monday 1/30/23 @ 6:5 PM
✅
287kj
86rpm
44%
19mph
Wednesday 12/29/21 @ 2:2 AM
164kj
67rpm
42%
16mph
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Sunday 8/29/21 @ 12:13 AM
185kj
71rpm
43%
16mph
Wednesday 7/20/22 @ 2:26 PM
✅
250kj
75rpm
47%
18mph
Tuesday 7/19/22 @ 3:49 PM
200kj
70rpm
45%
17mph
Friday 6/10/22 @ 11:7 PM
✅
255kj
77rpm
45%
18mph
Thursday 6/16/22 @ 11:56 PM
159kj
66rpm
42%
15mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
Saturday 7/10/21 @ 4:5 PM
✅
264kj
80rpm
47%
19mph
Monday 7/12/21 @ 11:57 PM
197kj
70rpm
45%
17mph
Sunday 9/13/20 @ 3:25 PM
✅
282kj
78rpm
47%
19mph
Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
Monday 8/31/20 @ 8:3 PM
✅
285kj
81rpm
47%
19mph
Saturday 8/29/20 @ 12:15 AM
202kj
69rpm
45%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
440kj
84rpm
46%
20mph
Wednesday 7/22/20 @ 11:25 PM
304kj
68rpm
46%
17mph
Workouts
164
kj
Wednesday 12/29/21
200
kj
Tuesday 7/19/22
202
kj
Thursday 11/22/18
304
kj
Wednesday 7/22/20