Shake and Bake
Workouts
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Wednesday 7/20/22 @ 2:26 PM
✅
250kj
75rpm
47%
18mph
Wednesday 7/27/22 @ 10:30 PM
216kj
73rpm
45%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Monday 1/31/22 @ 12:58 AM
225kj
80rpm
43%
18mph
Sunday 9/13/20 @ 3:25 PM
✅
282kj
78rpm
47%
19mph
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
Saturday 3/6/21 @ 1:3 PM
✅
246kj
74rpm
45%
18mph
Saturday 4/17/21 @ 7:29 PM
244kj
75rpm
46%
18mph
Friday 2/5/21 @ 10:21 PM
✅
274kj
73rpm
49%
19mph
Thursday 1/28/21 @ 12:27 AM
235kj
72rpm
47%
18mph
Friday 12/18/20 @ 10:37 PM
✅
287kj
79rpm
47%
19mph
Wednesday 12/16/20 @ 12:23 AM
227kj
75rpm
45%
17mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
Monday 1/13/20 @ 12:33 AM
207kj
72rpm
45%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
440kj
84rpm
46%
20mph
Wednesday 7/29/20 @ 6:2 PM
253kj
70rpm
42%
15mph
Tuesday 2/18/20 @ 1:16 AM
✅
317kj
83rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
284kj
71rpm
43%
16mph
Workouts
216
kj
Wednesday 7/27/22
207
kj
Monday 2/22/21
244
kj
Saturday 4/17/21
227
kj
Wednesday 12/16/20
207
kj
Monday 1/13/20
253
kj
Wednesday 7/29/20
284
kj
Saturday 6/6/20