Shake and Bake
Workouts
Tuesday 1/26/21 @ 6:0 PM
259kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Thursday 4/22/21 @ 4:35 PM
329kj
90rpm
34%
16mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Saturday 7/17/21 @ 2:29 PM
246kj
80rpm
37%
16mph
Tuesday 7/20/21 @ 9:18 PM
✅
410kj
84rpm
44%
19mph
Monday 4/19/21 @ 4:15 PM
✅
245kj
85rpm
35%
16mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Thursday 4/15/21 @ 6:13 PM
236kj
78rpm
37%
15mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Saturday 3/6/21 @ 6:58 PM
479kj
81rpm
36%
15mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Thursday 7/30/20 @ 4:52 PM
210kj
87rpm
33%
15mph
Monday 2/22/21 @ 9:4 PM
✅
355kj
86rpm
41%
18mph
Saturday 2/20/21 @ 4:38 PM
352kj
83rpm
37%
16mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Monday 1/18/21 @ 5:0 PM
240kj
82rpm
36%
15mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Friday 6/5/20 @ 3:57 PM
82kj
86rpm
31%
14mph
Sunday 1/19/20 @ 5:18 PM
✅
128kj
95rpm
35%
17mph
Workouts
329
kj
Thursday 4/22/21
246
kj
Saturday 7/17/21
15
kj
Sunday 4/25/21
236
kj
Thursday 4/15/21
479
kj
Saturday 3/6/21
210
kj
Thursday 7/30/20
240
kj
Monday 1/18/21