Shake and Bake
Workouts
Friday 5/7/21 @ 3:49 PM
126kj
66rpm
45%
16mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Friday 4/16/21 @ 10:44 AM
✅
143kj
66rpm
48%
17mph
Saturday 4/24/21 @ 2:24 PM
133kj
74rpm
42%
17mph
Thursday 10/8/20 @ 12:13 PM
✅
149kj
73rpm
45%
18mph
Friday 11/20/20 @ 12:50 AM
122kj
75rpm
41%
16mph
Thursday 8/27/20 @ 12:9 PM
✅
248kj
61rpm
54%
19mph
Wednesday 9/2/20 @ 6:33 PM
217kj
75rpm
43%
17mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Wednesday 4/29/20 @ 12:17 PM
✅
439kj
58rpm
60%
20mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Thursday 7/11/19 @ 8:58 AM
✅
330kj
75rpm
52%
21mph
Saturday 4/18/20 @ 3:35 PM
236kj
74rpm
46%
18mph
Saturday 4/18/20 @ 1:53 PM
126kj
77rpm
41%
16mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Saturday 8/17/19 @ 9:10 AM
✅
480kj
73rpm
53%
20mph
Saturday 10/12/19 @ 2:30 PM
238kj
61rpm
44%
14mph
Saturday 9/14/19 @ 4:23 PM
✅
288kj
73rpm
50%
19mph
Saturday 9/14/19 @ 4:11 PM
164kj
65rpm
41%
14mph
Workouts
217
kj
Wednesday 9/2/20
297
kj
Saturday 3/14/20
236
kj
Saturday 4/18/20