Shake and Bake

Workouts

Saturday 10/17/20 @ 2:6 PM
126kj
60rpm
48%
17mph
20 min 90s Hip Hop Ride
Kendall Toole
Wednesday 4/12/23 @ 8:16 PM
134kj
81rpm
40%
17mph
Thursday 12/9/21 @ 11:56 PM
109kj
53rpm
50%
16mph
20 min 2000s Ride
Alex Toussaint
Friday 12/10/21 @ 12:4 AM
213kj
79rpm
51%
20mph
Thursday 10/21/21 @ 2:10 PM
137kj
64rpm
47%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/18/21 @ 10:29 PM
209kj
80rpm
49%
20mph
Wednesday 9/22/21 @ 10:31 AM
214kj
61rpm
50%
17mph
30 min Beyoncé Ride
Ally Love
Wednesday 9/22/21 @ 8:7 PM
271kj
80rpm
46%
19mph
Thursday 9/2/21 @ 10:29 AM
240kj
63rpm
51%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 5:13 PM
261kj
84rpm
44%
19mph
Sunday 5/23/21 @ 11:58 AM
376kj
62rpm
53%
18mph
45 min Hip Hop Ride
Kendall Toole
Thursday 5/27/21 @ 11:29 PM
326kj
72rpm
44%
17mph
Monday 6/21/21 @ 12:21 PM
188kj
66rpm
45%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 6/6/21 @ 3:7 PM
240kj
83rpm
43%
18mph
Wednesday 6/16/21 @ 11:44 AM
201kj
67rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/14/21 @ 11:26 PM
305kj
75rpm
50%
20mph
Tuesday 4/20/21 @ 11:20 AM
146kj
68rpm
47%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
218kj
156rpm
0%
0mph
Saturday 1/30/21 @ 6:26 PM
256kj
68rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/19/21 @ 12:46 AM
kj
rpm
%
0mph

Workouts

20 min 90s Hip Hop Ride
Kendall Toole
126 kj
Saturday 10/17/20
134 kj
Wednesday 4/12/23
20 min 2000s Ride
Alex Toussaint
109 kj
Thursday 12/9/21
213 kj
Friday 12/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
137 kj
Thursday 10/21/21
209 kj
Monday 10/18/21
30 min Beyoncé Ride
Ally Love
214 kj
Wednesday 9/22/21
271 kj
Wednesday 9/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
240 kj
Thursday 9/2/21
261 kj
Thursday 9/2/21
45 min Hip Hop Ride
Kendall Toole
376 kj
Sunday 5/23/21
326 kj
Thursday 5/27/21
30 min AT's Ride to Greatness
Alex Toussaint
188 kj
Monday 6/21/21
240 kj
Sunday 6/6/21
30 min Club Bangers Ride
Alex Toussaint
201 kj
Wednesday 6/16/21
305 kj
Monday 6/14/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
146 kj
Tuesday 4/20/21
218 kj
Saturday 4/10/21
30 min Club Bangers Ride
Alex Toussaint
256 kj
Saturday 1/30/21
kj
Friday 2/19/21