Shake and Bake
Workouts
Thursday 2/9/23 @ 12:55 PM
✅
94kj
62rpm
41%
15mph
Monday 1/30/23 @ 11:40 AM
85kj
69rpm
36%
14mph
Tuesday 4/20/21 @ 11:43 AM
✅
89kj
60rpm
48%
16mph
Wednesday 10/28/20 @ 11:47 PM
76kj
71rpm
39%
15mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Wednesday 9/15/21 @ 10:30 AM
✅
243kj
58rpm
55%
18mph
Wednesday 4/8/20 @ 10:15 PM
130kj
75rpm
35%
14mph
Friday 7/23/21 @ 12:4 PM
✅
311kj
62rpm
49%
17mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Monday 4/26/21 @ 11:45 AM
✅
322kj
63rpm
50%
17mph
Sunday 2/28/21 @ 8:11 PM
277kj
61rpm
48%
16mph
Tuesday 10/13/20 @ 11:49 AM
✅
164kj
58rpm
45%
14mph
Saturday 10/10/20 @ 7:0 PM
112kj
42rpm
46%
10mph
Monday 7/20/20 @ 12:15 PM
✅
337kj
60rpm
61%
21mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Tuesday 6/9/20 @ 9:6 PM
✅
344kj
72rpm
46%
18mph
Saturday 4/11/20 @ 6:2 PM
255kj
72rpm
40%
15mph
Friday 1/10/20 @ 10:58 AM
✅
154kj
66rpm
49%
18mph
Saturday 3/21/20 @ 3:19 PM
92kj
68rpm
39%
14mph
Workouts
282
kj
Tuesday 3/2/21
112
kj
Saturday 10/10/20