Shake and Bake
Workouts
Friday 5/6/22 @ 8:13 AM
50kj
22rpm
40%
4mph
Friday 2/16/24 @ 4:46 PM
✅
500kj
85rpm
46%
21mph
Saturday 4/23/22 @ 11:48 AM
252kj
59rpm
40%
13mph
Tuesday 2/6/24 @ 8:31 PM
✅
651kj
83rpm
47%
20mph
Sunday 3/14/21 @ 7:5 PM
116kj
68rpm
35%
13mph
Sunday 7/12/20 @ 8:10 PM
✅
328kj
91rpm
49%
22mph
Wednesday 3/4/20 @ 9:30 AM
166kj
56rpm
39%
12mph
Wednesday 3/4/20 @ 9:30 AM
✅
695kj
75rpm
60%
24mph
Workouts
252
kj
Saturday 4/23/22
116
kj
Sunday 3/14/21
166
kj
Wednesday 3/4/20