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Shake and Bake
chickadee29
Sterling VA
11
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
37 π₯
Beat chickadee29
Workouts
Previous Workouts
Next Workouts
Monday 4/18/22 @ 9:57 AM
203
kj
66
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/3/24 @ 12:30 PM
β
401
kj
90
rpm
42
%
19
mph
Monday 4/25/22 @ 8:3 AM
β
220
kj
69
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/10/22 @ 3:35 PM
kj
rpm
%
0
mph
Monday 11/22/21 @ 9:21 AM
138
kj
73
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 10:42 AM
β
286
kj
88
rpm
43
%
19
mph
Monday 5/10/21 @ 9:29 AM
178
kj
65
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/18/21 @ 8:9 PM
β
388
kj
86
rpm
44
%
19
mph
Friday 1/1/21 @ 2:18 PM
196
kj
50
rpm
42
%
12
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 4/20/19 @ 1:57 PM
β
660
kj
84
rpm
47
%
21
mph
Sunday 9/20/20 @ 8:54 PM
127
kj
65
rpm
39
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 9/14/20 @ 11:18 AM
β
306
kj
91
rpm
44
%
20
mph
Thursday 1/2/20 @ 9:20 AM
232
kj
61
rpm
45
%
15
mph
45 min Pop Ride
Kendall Toole
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Thursday 1/2/20 @ 9:45 AM
β
417
kj
84
rpm
45
%
19
mph
Tuesday 8/13/19 @ 8:35 AM
192
kj
71
rpm
36
%
14
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 8/13/19 @ 8:51 AM
β
410
kj
89
rpm
44
%
20
mph
Monday 8/5/19 @ 8:35 AM
169
kj
62
rpm
37
%
13
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 8/5/19 @ 8:33 AM
β
414
kj
91
rpm
42
%
19
mph
Sunday 4/28/19 @ 3:37 PM
176
kj
69
rpm
44
%
16
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
Friday 2/10/17 @ 10:32 PM
β
330
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
chickadee29
Sterling VA
11
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
37 π₯
Beat chickadee29
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 4/18/22
β
401
kj
Wednesday 1/3/24
45 min Power Zone Ride
Denis Morton
View Class
Share
β
220
kj
Monday 4/25/22
kj
Monday 10/10/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Monday 11/22/21
β
286
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
178
kj
Monday 5/10/21
β
388
kj
Thursday 2/18/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
196
kj
Friday 1/1/21
β
660
kj
Saturday 4/20/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
127
kj
Sunday 9/20/20
β
306
kj
Monday 9/14/20
45 min Pop Ride
Kendall Toole
View Class
Share
232
kj
Thursday 1/2/20
β
417
kj
Thursday 1/2/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
192
kj
Tuesday 8/13/19
β
410
kj
Tuesday 8/13/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
169
kj
Monday 8/5/19
β
414
kj
Monday 8/5/19
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
176
kj
Sunday 4/28/19
β
330
kj
Friday 2/10/17
Previous Workouts
Next Workouts