Shake and Bake
Workouts
Wednesday 12/30/20 @ 1:8 AM
121kj
90rpm
32%
11mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Monday 9/13/21 @ 9:53 AM
100kj
47rpm
45%
12mph
Tuesday 9/14/21 @ 3:46 PM
✅
368kj
69rpm
58%
22mph
Sunday 5/30/21 @ 12:10 AM
53kj
62rpm
33%
12mph
Friday 8/20/21 @ 3:11 PM
✅
186kj
75rpm
55%
22mph
Monday 6/21/21 @ 3:26 PM
120kj
71rpm
42%
16mph
Wednesday 6/23/21 @ 5:40 PM
✅
252kj
68rpm
59%
22mph
Thursday 6/17/21 @ 11:14 PM
51kj
56rpm
45%
15mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Monday 6/14/21 @ 10:23 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 6:46 PM
✅
411kj
73rpm
58%
23mph
Sunday 2/7/21 @ 2:25 PM
100kj
48rpm
30%
7mph
Sunday 2/7/21 @ 2:28 PM
✅
866kj
82rpm
55%
23mph
Friday 1/15/21 @ 12:49 AM
130kj
54rpm
51%
13mph
Friday 1/15/21 @ 3:24 PM
✅
371kj
72rpm
56%
22mph
Sunday 12/27/20 @ 8:11 PM
70kj
85rpm
33%
10mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Monday 11/16/20 @ 6:24 PM
86kj
41rpm
47%
11mph
Friday 12/20/19 @ 3:56 PM
✅
419kj
81rpm
55%
23mph
Workouts
121
kj
Wednesday 12/30/20
51
kj
Thursday 6/17/21