Shake and Bake
Workouts
Sunday 10/24/21 @ 9:6 PM
2kj
19rpm
61%
8mph
Thursday 4/22/21 @ 12:58 PM
✅
157kj
73rpm
46%
18mph
Saturday 6/26/21 @ 2:25 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 5:12 PM
✅
358kj
72rpm
47%
18mph
Friday 7/2/21 @ 9:33 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 3:20 PM
✅
155kj
72rpm
46%
18mph
Wednesday 4/21/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 1:25 PM
✅
214kj
71rpm
45%
17mph
Tuesday 3/30/21 @ 12:48 AM
150kj
64rpm
35%
12mph
Tuesday 8/25/20 @ 7:58 PM
✅
328kj
73rpm
45%
17mph
Tuesday 3/30/21 @ 12:15 AM
105kj
59rpm
37%
12mph
Wednesday 8/21/19 @ 3:46 PM
✅
253kj
72rpm
48%
18mph
Wednesday 2/3/21 @ 11:57 AM
100kj
46rpm
47%
12mph
Friday 5/1/20 @ 3:56 PM
✅
250kj
70rpm
48%
18mph
Friday 1/22/21 @ 4:24 PM
90kj
58rpm
37%
9mph
Friday 1/22/21 @ 4:25 PM
✅
342kj
80rpm
43%
18mph
Monday 1/4/21 @ 8:25 PM
75kj
61rpm
32%
10mph
Saturday 10/12/19 @ 3:1 PM
✅
251kj
75rpm
47%
18mph
Saturday 1/2/21 @ 1:45 AM
192kj
87rpm
23%
12mph
Thursday 9/10/20 @ 2:9 PM
✅
465kj
62rpm
51%
17mph
Workouts
150
kj
Tuesday 3/30/21
90
kj
Friday 1/22/21
75
kj
Monday 1/4/21