Shake and Bake
Workouts
Sunday 2/28/21 @ 3:33 PM
163kj
62rpm
38%
13mph
Friday 3/5/21 @ 11:39 PM
✅
380kj
82rpm
45%
19mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Sunday 9/22/19 @ 3:55 PM
295kj
74rpm
38%
15mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Monday 7/1/19 @ 9:0 PM
38kj
87rpm
30%
13mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Monday 5/13/19 @ 9:6 PM
143kj
78rpm
36%
15mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Wednesday 6/19/19 @ 8:24 PM
223kj
73rpm
38%
15mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Tuesday 5/21/19 @ 9:3 PM
151kj
78rpm
37%
15mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Thursday 5/9/19 @ 9:9 PM
151kj
79rpm
37%
15mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Monday 7/23/18 @ 9:16 PM
172kj
69rpm
43%
16mph
Saturday 7/21/18 @ 10:49 PM
✅
284kj
82rpm
46%
19mph
Sunday 2/18/18 @ 7:33 PM
237kj
68rpm
42%
15mph
Wednesday 2/21/18 @ 9:50 PM
✅
348kj
78rpm
44%
18mph
Workouts
163
kj
Sunday 2/28/21
295
kj
Sunday 9/22/19
143
kj
Monday 5/13/19
151
kj
Thursday 5/9/19
172
kj
Monday 7/23/18