Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:58 PM
102kj
69rpm
34%
12mph
Monday 12/7/20 @ 10:49 PM
✅
172kj
81rpm
37%
16mph
Wednesday 4/22/20 @ 2:1 PM
118kj
67rpm
37%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
198kj
80rpm
41%
17mph
Monday 3/2/20 @ 10:2 PM
135kj
70rpm
39%
14mph
Tuesday 3/3/20 @ 11:2 PM
✅
182kj
78rpm
40%
16mph
Thursday 10/31/19 @ 9:31 PM
149kj
70rpm
39%
14mph
Tuesday 11/5/19 @ 9:48 PM
✅
193kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 9:7 PM
153kj
65rpm
43%
15mph
Thursday 10/10/19 @ 9:13 PM
✅
183kj
70rpm
43%
16mph
Saturday 12/15/18 @ 5:1 PM
140kj
69rpm
40%
15mph
Tuesday 12/11/18 @ 6:28 PM
✅
152kj
70rpm
40%
15mph
Wednesday 8/29/18 @ 9:14 PM
179kj
73rpm
43%
16mph
Tuesday 9/4/18 @ 9:33 PM
✅
187kj
78rpm
41%
16mph
Monday 6/11/18 @ 9:14 PM
161kj
75rpm
40%
16mph
Thursday 6/7/18 @ 12:58 PM
✅
196kj
80rpm
40%
17mph
Saturday 3/17/18 @ 6:18 PM
209kj
70rpm
39%
15mph
Sunday 3/4/18 @ 6:20 PM
✅
231kj
75rpm
38%
15mph
Monday 2/19/18 @ 10:38 PM
163kj
74rpm
40%
15mph
Monday 2/19/18 @ 8:33 PM
✅
175kj
78rpm
39%
16mph
Workouts
118
kj
Wednesday 4/22/20