Shake and Bake
Workouts
Thursday 6/17/21 @ 5:4 PM
123kj
73rpm
36%
14mph
Wednesday 6/2/21 @ 5:12 PM
✅
139kj
69rpm
38%
14mph
Monday 7/20/20 @ 3:31 PM
114kj
69rpm
36%
13mph
Tuesday 6/15/21 @ 4:21 PM
✅
159kj
62rpm
43%
14mph
Sunday 7/14/19 @ 5:25 PM
✅
131kj
75rpm
42%
17mph
Friday 8/2/19 @ 7:1 PM
115kj
58rpm
47%
15mph
Thursday 4/11/19 @ 2:30 PM
104kj
63rpm
44%
16mph
Tuesday 4/30/19 @ 3:20 AM
✅
109kj
62rpm
44%
15mph
Tuesday 4/2/19 @ 9:4 PM
143kj
77rpm
36%
15mph
Saturday 4/6/19 @ 5:50 PM
✅
154kj
75rpm
37%
15mph
Thursday 3/1/18 @ 9:29 PM
✅
112kj
69rpm
43%
16mph
Saturday 3/2/19 @ 2:46 AM
109kj
64rpm
44%
15mph
Monday 1/15/18 @ 1:29 PM
146kj
74rpm
38%
15mph
Tuesday 1/23/18 @ 3:1 PM
✅
149kj
72rpm
38%
15mph
Wednesday 9/13/17 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 8/30/17 @ 5:59 PM
✅
154kj
79rpm
36%
15mph
Saturday 6/3/17 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 5/30/17 @ 6:49 PM
✅
165kj
68rpm
43%
15mph
Wednesday 5/31/17 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 5/30/17 @ 2:50 AM
✅
108kj
77rpm
38%
15mph