Shake and Bake

Workouts

Tuesday 2/14/23 @ 2:23 PM
✅
188kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 4:4 PM
✅
158kj
77rpm
38%
15mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:51 PM
✅
109kj
72rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 2:39 PM
✅
169kj
83rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 2:56 PM
✅
170kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 7:15 PM
✅
174kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 1:9 PM
✅
153kj
78rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:29 PM
✅
143kj
76rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:37 PM
✅
138kj
69rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 12:11 AM
✅
66kj
78rpm
30%
12mph
20 min Best of 2018: Pop
Cody Rigsby
Friday 12/28/18 @ 7:1 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 188 kj
Tuesday 2/14/23
kj
Friday 12/30/22
30 min *NSYNC Ride
Cody Rigsby
✅ 158 kj
Wednesday 1/4/23
kj
Saturday 11/19/22
20 min 2000s Ride
Cody Rigsby
✅ 109 kj
Tuesday 1/26/21
kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 169 kj
Monday 12/28/20
kj
Monday 12/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Wednesday 10/28/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Monday 10/12/20
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
✅ 153 kj
Sunday 8/16/20
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 143 kj
Sunday 7/12/20
kj
Sunday 8/9/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 138 kj
Monday 4/13/20
kj
Thursday 4/9/20
20 min Best of 2018: Pop
Cody Rigsby
✅ 66 kj
Friday 1/4/19
kj
Friday 12/28/18