Shake and Bake

Workouts

Wednesday 10/21/20 @ 9:33 AM
✅
257kj
141rpm
0%
0mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/22/20 @ 7:22 PM
111kj
62rpm
46%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
295kj
83rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 1:19 PM
172kj
71rpm
42%
15mph

Workouts

30 min Bike Bootcamp: Full Body
Cody Rigsby
✅ 257 kj
Wednesday 10/21/20
111 kj
Thursday 10/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 295 kj
Saturday 5/16/20
172 kj
Monday 5/25/20