Shake and Bake
Workouts
Thursday 4/8/21 @ 7:31 PM
160kj
77rpm
45%
18mph
Saturday 2/20/21 @ 12:23 PM
✅
161kj
80rpm
44%
18mph
Saturday 8/15/20 @ 12:29 AM
✅
123kj
76rpm
54%
21mph
Tuesday 3/16/21 @ 9:29 AM
77kj
88rpm
40%
18mph
Monday 2/15/21 @ 7:39 PM
✅
180kj
73rpm
49%
19mph
Sunday 1/31/21 @ 4:30 PM
166kj
83rpm
43%
18mph
Saturday 1/30/21 @ 1:24 PM
✅
308kj
70rpm
53%
20mph
Friday 1/29/21 @ 11:1 AM
258kj
84rpm
44%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
90kj
75rpm
47%
19mph
Friday 1/29/21 @ 10:30 AM
84kj
77rpm
46%
19mph
Saturday 1/23/21 @ 4:46 PM
✅
176kj
76rpm
53%
21mph
Friday 1/22/21 @ 10:47 AM
133kj
82rpm
44%
19mph
Sunday 1/17/21 @ 5:4 PM
✅
215kj
69rpm
54%
20mph
Saturday 1/16/21 @ 11:19 AM
134kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 2:52 AM
✅
122kj
71rpm
55%
21mph
Saturday 1/9/21 @ 11:44 AM
83kj
80rpm
44%
18mph
Sunday 12/27/20 @ 4:52 PM
✅
349kj
85rpm
49%
21mph
Friday 1/1/21 @ 7:58 PM
234kj
87rpm
41%
18mph
Saturday 10/24/20 @ 11:5 AM
✅
801kj
78rpm
54%
22mph
Saturday 10/24/20 @ 11:21 AM
539kj
78rpm
47%
19mph
Workouts
234
kj
Friday 1/1/21
539
kj
Saturday 10/24/20