Shake and Bake
Workouts
Friday 12/18/20 @ 10:25 PM
✅
344kj
75rpm
52%
21mph
Friday 11/24/23 @ 4:17 PM
252kj
80rpm
44%
19mph
Monday 3/29/21 @ 11:29 PM
✅
416kj
79rpm
55%
23mph
Monday 7/10/23 @ 10:9 AM
248kj
81rpm
44%
18mph
Friday 8/14/20 @ 11:4 PM
✅
128kj
86rpm
50%
22mph
Saturday 6/4/22 @ 4:30 PM
75kj
84rpm
41%
18mph
Saturday 1/23/21 @ 4:25 PM
✅
131kj
77rpm
54%
22mph
Tuesday 8/31/21 @ 10:35 AM
95kj
74rpm
49%
19mph
Friday 3/5/21 @ 12:27 AM
✅
402kj
80rpm
54%
22mph
Monday 3/29/21 @ 10:44 AM
272kj
80rpm
46%
19mph
Sunday 8/30/20 @ 10:40 PM
✅
140kj
75rpm
57%
23mph
Saturday 5/16/20 @ 1:5 PM
79kj
67rpm
50%
18mph
Saturday 6/13/20 @ 12:58 PM
✅
705kj
83rpm
56%
24mph
Saturday 6/6/20 @ 2:58 PM
408kj
82rpm
45%
19mph
Sunday 6/7/20 @ 2:37 PM
✅
318kj
76rpm
60%
24mph
Sunday 5/31/20 @ 3:29 PM
217kj
67rpm
56%
20mph
Tuesday 5/12/20 @ 11:5 PM
✅
445kj
81rpm
56%
23mph
Saturday 3/14/20 @ 8:4 PM
254kj
81rpm
45%
19mph
Friday 4/10/20 @ 9:0 PM
✅
291kj
79rpm
55%
23mph
Sunday 4/12/20 @ 3:40 PM
183kj
81rpm
46%
19mph
Workouts
252
kj
Friday 11/24/23
248
kj
Monday 7/10/23
272
kj
Monday 3/29/21
408
kj
Saturday 6/6/20