Shake and Bake

Workouts

Saturday 8/15/20 @ 12:29 AM
βœ…
123kj
76rpm
54%
21mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/21/21 @ 7:47 PM
42kj
85rpm
31%
14mph
Saturday 5/9/20 @ 12:53 PM
βœ…
408kj
86rpm
51%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 5/9/20 @ 2:28 PM
106kj
69rpm
34%
13mph
Friday 6/5/20 @ 11:30 AM
βœ…
262kj
75rpm
47%
19mph
30 min Intervals Ride
Irène Scholz
Friday 3/5/21 @ 2:59 AM
127kj
63rpm
35%
12mph
Saturday 1/30/21 @ 1:24 PM
βœ…
308kj
70rpm
53%
20mph
30 min Dance Music Ride
Ben Alldis
Thursday 1/28/21 @ 12:22 PM
122kj
77rpm
34%
14mph
Saturday 1/30/21 @ 12:54 PM
βœ…
90kj
75rpm
47%
19mph
10 min Climb Ride
Ben Alldis
Thursday 1/28/21 @ 11:51 AM
73kj
74rpm
45%
17mph
Saturday 1/23/21 @ 4:46 PM
βœ…
176kj
76rpm
53%
21mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 12:32 PM
107kj
72rpm
44%
17mph
Friday 1/22/21 @ 3:56 AM
βœ…
198kj
79rpm
48%
20mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 3/26/20 @ 12:49 AM
90kj
90rpm
30%
14mph
Sunday 12/27/20 @ 4:52 PM
βœ…
349kj
85rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 8:0 PM
166kj
78rpm
37%
15mph
Friday 4/17/20 @ 10:0 PM
βœ…
195kj
74rpm
49%
20mph
20 min UK Celebration Ride
Leanne Hainsby
Friday 4/17/20 @ 10:4 PM
142kj
74rpm
43%
17mph
Saturday 4/11/20 @ 3:0 PM
βœ…
545kj
81rpm
51%
21mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph

Workouts

10 min Low Impact Ride
Olivia Amato
βœ… 123 kj
Saturday 8/15/20
42 kj
Sunday 3/21/21
30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 408 kj
Saturday 5/9/20
106 kj
Saturday 5/9/20
30 min Intervals Ride
Irène Scholz
βœ… 262 kj
Friday 6/5/20
127 kj
Friday 3/5/21
30 min Dance Music Ride
Ben Alldis
βœ… 308 kj
Saturday 1/30/21
122 kj
Thursday 1/28/21
10 min Climb Ride
Ben Alldis
βœ… 90 kj
Saturday 1/30/21
73 kj
Thursday 1/28/21
15 min Tabata Ride
Tunde Oyeneyin
βœ… 176 kj
Saturday 1/23/21
107 kj
Thursday 1/21/21
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 198 kj
Friday 1/22/21
90 kj
Thursday 3/26/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 349 kj
Sunday 12/27/20
166 kj
Friday 1/1/21
20 min UK Celebration Ride
Leanne Hainsby
βœ… 195 kj
Friday 4/17/20
142 kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 545 kj
Saturday 4/11/20
262 kj
Sunday 4/12/20