Shake and Bake

Workouts

Thursday 6/18/20 @ 3:13 AM
174kj
74rpm
48%
19mph
20 min 70s Ride
Denis Morton
Tuesday 6/9/20 @ 5:40 PM
✅
326kj
81rpm
58%
24mph
Saturday 6/6/20 @ 3:24 AM
82kj
75rpm
39%
15mph
15 min Southern Rock Ride
Hannah Corbin
Tuesday 6/16/20 @ 10:49 AM
✅
250kj
82rpm
58%
24mph
Saturday 6/13/20 @ 5:8 PM
248kj
81rpm
44%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:28 PM
✅
489kj
79rpm
59%
24mph
Saturday 6/6/20 @ 2:45 AM
227kj
79rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:22 PM
✅
365kj
75rpm
53%
21mph

Workouts

20 min 70s Ride
Denis Morton
174 kj
Thursday 6/18/20
✅ 326 kj
Tuesday 6/9/20
15 min Southern Rock Ride
Hannah Corbin
82 kj
Saturday 6/6/20
✅ 250 kj
Tuesday 6/16/20
30 min Pride Ride: Live from Home
Robin Arzón
248 kj
Saturday 6/13/20
✅ 489 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
227 kj
Saturday 6/6/20
✅ 365 kj
Thursday 6/4/20