Shake and Bake

Workouts

Sunday 8/30/20 @ 7:23 PM
232kj
64rpm
50%
17mph
30 min Tabata Ride
Robin Arzón
Friday 2/26/21 @ 8:10 PM
250kj
65rpm
49%
17mph
Friday 2/26/21 @ 5:37 PM
239kj
75rpm
46%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Sunday 1/31/21 @ 4:35 PM
240kj
63rpm
52%
18mph
Saturday 2/13/21 @ 6:4 PM
276kj
77rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:30 PM
237kj
67rpm
50%
18mph
Sunday 1/24/21 @ 6:16 AM
173kj
77rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/21/21 @ 2:15 PM
156kj
65rpm
49%
17mph
Thursday 1/7/21 @ 7:14 PM
99kj
78rpm
36%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 3:38 PM
118kj
71rpm
42%
16mph
Thursday 1/7/21 @ 12:49 AM
157kj
81rpm
36%
15mph
30 min Holiday Ride
Denis Morton
Friday 12/11/20 @ 3:2 PM
221kj
69rpm
48%
17mph
Friday 6/19/20 @ 3:20 PM
241kj
65rpm
49%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 5:0 PM
261kj
67rpm
51%
18mph
Wednesday 6/10/20 @ 2:27 AM
231kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 10:28 PM
272kj
70rpm
51%
19mph
Friday 6/5/20 @ 4:38 AM
228kj
59rpm
42%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/1/20 @ 10:0 PM
390kj
62rpm
54%
18mph
Sunday 5/31/20 @ 11:24 PM
135kj
79rpm
41%
17mph
20 min Latin Ride
Cody Rigsby
Sunday 5/31/20 @ 7:15 PM
155kj
67rpm
49%
17mph

Workouts

30 min Tabata Ride
Robin Arzón
232 kj
Sunday 8/30/20
250 kj
Friday 2/26/21
30 min Spotify Rock This Ride
Emma Lovewell
239 kj
Friday 2/26/21
240 kj
Sunday 1/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
276 kj
Saturday 2/13/21
237 kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
173 kj
Sunday 1/24/21
156 kj
Thursday 1/21/21
20 min Year of Yes Ride
Tunde Oyeneyin
99 kj
Thursday 1/7/21
118 kj
Saturday 1/9/21
30 min Holiday Ride
Denis Morton
157 kj
Thursday 1/7/21
221 kj
Friday 12/11/20
30 min Intervals & Arms Ride
Kendall Toole
241 kj
Friday 6/19/20
261 kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Cody Rigsby
231 kj
Wednesday 6/10/20
272 kj
Wednesday 6/10/20
45 min Intervals & Arms Ride
Cody Rigsby
228 kj
Friday 6/5/20
390 kj
Monday 6/1/20
20 min Latin Ride
Cody Rigsby
135 kj
Sunday 5/31/20
155 kj
Sunday 5/31/20