Shake and Bake
Workouts
Monday 1/3/22 @ 2:28 AM
179kj
75rpm
40%
16mph
Sunday 12/26/21 @ 5:53 PM
✅
365kj
86rpm
50%
22mph
Tuesday 7/13/21 @ 2:43 PM
161kj
80rpm
37%
15mph
Saturday 7/10/21 @ 3:18 PM
✅
369kj
87rpm
50%
22mph
Thursday 3/11/21 @ 7:13 AM
59kj
69rpm
36%
13mph
Wednesday 2/24/21 @ 1:30 PM
✅
177kj
89rpm
48%
21mph
Tuesday 3/9/21 @ 1:35 AM
51kj
72rpm
39%
15mph
Saturday 1/30/21 @ 5:50 PM
✅
122kj
85rpm
50%
22mph
Monday 2/8/21 @ 3:7 AM
163kj
70rpm
49%
18mph
Wednesday 1/13/21 @ 4:27 PM
✅
267kj
89rpm
50%
22mph
Wednesday 1/27/21 @ 7:36 PM
51kj
75rpm
38%
15mph
Monday 1/25/21 @ 5:48 PM
✅
123kj
87rpm
49%
22mph
Wednesday 8/5/20 @ 1:44 AM
230kj
83rpm
42%
18mph
Tuesday 8/4/20 @ 3:55 PM
✅
328kj
84rpm
48%
21mph
Friday 6/26/20 @ 3:37 PM
157kj
79rpm
44%
18mph
Thursday 6/25/20 @ 6:3 PM
✅
207kj
84rpm
47%
20mph
Workouts
179
kj
Monday 1/3/22
230
kj
Wednesday 8/5/20