Shake and Bake

Workouts

Tuesday 7/13/21 @ 2:43 PM
161kj
80rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Monday 1/3/22 @ 2:28 AM
179kj
75rpm
40%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 2:4 PM
✅
208kj
54rpm
54%
17mph
Thursday 2/25/21 @ 6:47 PM
312kj
72rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Saturday 6/6/20 @ 3:24 AM
82kj
75rpm
39%
15mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 11/5/20 @ 11:26 AM
✅
172kj
59rpm
63%
21mph
Wednesday 8/5/20 @ 1:44 AM
230kj
83rpm
42%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
Saturday 6/6/20 @ 2:45 AM
227kj
79rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph

Workouts

30 min Together We Ride
Robin Arzón
161 kj
Tuesday 7/13/21
✅ 290 kj
Saturday 1/22/22
30 min Red (Taylor's Version) Ride
Robin Arzón
179 kj
Monday 1/3/22
✅ 208 kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
312 kj
Thursday 2/25/21
✅ 480 kj
Monday 5/3/21
15 min Southern Rock Ride
Hannah Corbin
82 kj
Saturday 6/6/20
✅ 172 kj
Thursday 11/5/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
230 kj
Wednesday 8/5/20
✅ 473 kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
227 kj
Saturday 6/6/20
✅ 427 kj
Wednesday 6/3/20