Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:0 AM
410kj
84rpm
44%
19mph
Friday 7/23/21 @ 10:17 AM
✅
530kj
91rpm
46%
21mph
Tuesday 2/23/21 @ 9:35 PM
471kj
87rpm
44%
20mph
Monday 2/22/21 @ 11:26 AM
✅
582kj
90rpm
45%
21mph
Wednesday 3/3/21 @ 10:59 PM
463kj
81rpm
46%
19mph
Friday 3/5/21 @ 11:18 AM
✅
619kj
91rpm
48%
22mph
Tuesday 1/25/22 @ 10:11 PM
411kj
84rpm
43%
19mph
Monday 8/9/21 @ 9:33 AM
✅
606kj
90rpm
48%
22mph
Saturday 11/13/21 @ 9:32 PM
381kj
85rpm
41%
18mph
Saturday 4/3/21 @ 2:9 PM
✅
613kj
91rpm
49%
22mph
Tuesday 11/9/21 @ 11:51 PM
239kj
84rpm
41%
18mph
Friday 8/20/21 @ 10:40 AM
✅
354kj
90rpm
46%
21mph
Monday 3/8/21 @ 7:28 PM
290kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 11:9 AM
✅
315kj
92rpm
43%
20mph
Sunday 2/7/21 @ 5:12 PM
764kj
84rpm
47%
20mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Tuesday 5/12/20 @ 7:12 PM
193kj
81rpm
40%
17mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Monday 3/23/20 @ 8:57 PM
230kj
78rpm
51%
21mph
Saturday 10/12/19 @ 3:2 PM
✅
401kj
81rpm
63%
26mph
Workouts
410
kj
Tuesday 7/20/21
239
kj
Tuesday 11/9/21
290
kj
Monday 3/8/21
764
kj
Sunday 2/7/21
193
kj
Tuesday 5/12/20