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Shake and Bake
cheerzbitchez
Cardio Cave, UT
24 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat cheerzbitchez
Workouts
Previous Workouts
Friday 12/15/17 @ 10:25 PM
✅
357
kj
88
rpm
45
%
21
mph
30 min HIIT Ride
Jenn Sherman
View Class
Share
Wednesday 12/20/17 @ 4:5 AM
161
kj
72
rpm
39
%
15
mph
Friday 9/29/17 @ 11:31 PM
✅
286
kj
72
rpm
43
%
16
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 9/16/17 @ 12:49 AM
214
kj
70
rpm
38
%
14
mph
Tuesday 8/1/17 @ 12:42 PM
162
kj
64
rpm
43
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 8/6/17 @ 3:31 AM
✅
164
kj
74
rpm
40
%
15
mph
Thursday 6/15/17 @ 1:23 AM
✅
238
kj
74
rpm
46
%
18
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 6/29/17 @ 1:3 PM
181
kj
74
rpm
41
%
16
mph
Monday 5/22/17 @ 11:36 AM
✅
329
kj
73
rpm
45
%
17
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/19/17 @ 3:53 PM
243
kj
69
rpm
42
%
15
mph
Previous Workouts
cheerzbitchez
Cardio Cave, UT
24 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat cheerzbitchez
Workouts
Previous Workouts
30 min HIIT Ride
Jenn Sherman
View Class
Share
✅
357
kj
Friday 12/15/17
161
kj
Wednesday 12/20/17
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
286
kj
Friday 9/29/17
214
kj
Saturday 9/16/17
30 min 80s Ride
Jenn Sherman
View Class
Share
162
kj
Tuesday 8/1/17
✅
164
kj
Sunday 8/6/17
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 6/15/17
181
kj
Thursday 6/29/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
329
kj
Monday 5/22/17
243
kj
Friday 5/19/17
Previous Workouts