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Shake and Bake
cheerzbitchez
Cardio Cave, UT
28 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat cheerzbitchez
Workouts
Previous Workouts
Tuesday 11/30/21 @ 12:59 AM
✅
145
kj
80
rpm
42
%
17
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 11/24/21 @ 12:2 PM
124
kj
63
rpm
46
%
16
mph
Saturday 2/22/20 @ 9:25 PM
✅
276
kj
80
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 5:21 PM
139
kj
65
rpm
41
%
14
mph
Saturday 1/11/20 @ 5:40 PM
✅
445
kj
77
rpm
44
%
18
mph
60 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 5:6 PM
286
kj
63
rpm
42
%
14
mph
Tuesday 2/27/18 @ 9:25 PM
✅
254
kj
84
rpm
43
%
19
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 5/23/18 @ 10:13 AM
183
kj
75
rpm
41
%
16
mph
Thursday 1/25/18 @ 10:10 PM
181
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Denis Morton
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Wednesday 3/21/18 @ 12:53 AM
✅
188
kj
79
rpm
40
%
16
mph
Thursday 10/11/18 @ 2:52 PM
✅
352
kj
81
rpm
51
%
21
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 10/25/18 @ 11:18 PM
217
kj
76
rpm
44
%
17
mph
Sunday 9/30/18 @ 9:48 PM
✅
223
kj
74
rpm
44
%
18
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 9/28/18 @ 11:17 PM
212
kj
75
rpm
44
%
17
mph
Sunday 8/19/18 @ 4:56 PM
✅
208
kj
79
rpm
49
%
20
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Wednesday 8/22/18 @ 1:43 AM
137
kj
72
rpm
45
%
17
mph
Tuesday 6/19/18 @ 1:1 PM
✅
313
kj
79
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/6/18 @ 11:25 PM
kj
rpm
%
0
mph
Previous Workouts
cheerzbitchez
Cardio Cave, UT
28 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat cheerzbitchez
Workouts
Previous Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
145
kj
Tuesday 11/30/21
124
kj
Wednesday 11/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
276
kj
Saturday 2/22/20
139
kj
Saturday 2/22/20
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
445
kj
Saturday 1/11/20
286
kj
Saturday 1/18/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
254
kj
Tuesday 2/27/18
183
kj
Wednesday 5/23/18
30 min Low Impact Ride
Denis Morton
View Class
Share
181
kj
Thursday 1/25/18
✅
188
kj
Wednesday 3/21/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
352
kj
Thursday 10/11/18
217
kj
Thursday 10/25/18
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
223
kj
Sunday 9/30/18
212
kj
Friday 9/28/18
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
208
kj
Sunday 8/19/18
137
kj
Wednesday 8/22/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
313
kj
Tuesday 6/19/18
kj
Monday 8/6/18
Previous Workouts