Shake and Bake

Workouts

Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/3/21 @ 1:37 AM
βœ…
256kj
82rpm
37%
16mph
Monday 5/3/21 @ 9:19 PM
βœ…
303kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 1:43 AM
βœ…
253kj
82rpm
35%
15mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 1:20 AM
βœ…
299kj
78rpm
36%
15mph

Workouts

45 min Power Zone Ride
Denis Morton
241 kj
Wednesday 5/5/21
βœ… 256 kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 303 kj
Monday 5/3/21
254 kj
Thursday 4/29/21
45 min Power Zone Ride
Matt Wilpers
219 kj
Tuesday 2/16/21
βœ… 253 kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Denis Morton
271 kj
Friday 1/29/21
βœ… 299 kj
Saturday 1/30/21