Shake and Bake
Workouts
Sunday 10/10/21 @ 2:6 PM
✅
69kj
89rpm
31%
14mph
Tuesday 10/5/21 @ 10:51 PM
67kj
75rpm
35%
14mph
Wednesday 7/14/21 @ 3:58 PM
✅
215kj
82rpm
34%
15mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Saturday 4/24/21 @ 5:11 PM
✅
292kj
82rpm
35%
15mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Wednesday 4/21/21 @ 4:53 PM
✅
220kj
85rpm
34%
15mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Saturday 1/16/21 @ 3:56 PM
✅
134kj
78rpm
41%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Friday 3/12/21 @ 3:48 PM
✅
209kj
83rpm
33%
14mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Saturday 2/20/21 @ 3:18 PM
✅
302kj
79rpm
36%
15mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Thursday 2/18/21 @ 5:4 PM
✅
210kj
82rpm
33%
14mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Friday 1/22/21 @ 4:10 PM
✅
266kj
82rpm
33%
14mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Saturday 11/21/20 @ 5:13 PM
✅
197kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Workouts
200
kj
Saturday 7/24/21
262
kj
Saturday 4/24/21
196
kj
Monday 4/19/21
161
kj
Friday 3/12/21
229
kj
Friday 1/22/21