Shake and Bake
Workouts
Monday 6/14/21 @ 3:34 PM
148kj
81rpm
35%
15mph
Tuesday 6/15/21 @ 3:4 PM
✅
161kj
83rpm
35%
15mph
Wednesday 4/7/21 @ 2:48 PM
141kj
69rpm
38%
14mph
Wednesday 3/10/21 @ 12:21 AM
✅
159kj
56rpm
42%
13mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Tuesday 1/12/21 @ 3:7 PM
✅
156kj
79rpm
37%
15mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Friday 12/4/20 @ 3:34 PM
129kj
66rpm
38%
13mph
Friday 12/4/20 @ 3:37 PM
✅
132kj
56rpm
40%
12mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Monday 11/9/20 @ 9:49 PM
143kj
68rpm
39%
14mph
Monday 11/9/20 @ 5:55 PM
✅
156kj
63rpm
36%
13mph
Thursday 4/30/20 @ 10:24 PM
165kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 11:20 PM
✅
169kj
81rpm
37%
16mph
Workouts
141
kj
Wednesday 4/7/21
428
kj
Saturday 3/6/21
211
kj
Monday 1/18/21
162
kj
Tuesday 11/10/20