Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Wednesday 2/3/21 @ 11:49 AM
✅
281kj
80rpm
39%
16mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Sunday 11/29/20 @ 1:33 PM
✅
289kj
80rpm
40%
17mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Monday 2/15/21 @ 9:46 PM
✅
278kj
81rpm
38%
16mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Monday 2/1/21 @ 8:52 PM
✅
173kj
83rpm
37%
16mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Thursday 1/28/21 @ 5:36 PM
✅
339kj
80rpm
38%
16mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 12:14 PM
✅
345kj
81rpm
38%
16mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Friday 12/11/20 @ 10:36 PM
51kj
82rpm
36%
15mph
Saturday 1/16/21 @ 12:11 PM
✅
55kj
80rpm
37%
16mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Thursday 11/12/20 @ 11:31 AM
✅
168kj
78rpm
39%
16mph
Workouts
132
kj
Saturday 2/6/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21
125
kj
Friday 1/15/21