Shake and Bake
Workouts
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Monday 6/14/21 @ 3:34 PM
148kj
81rpm
35%
15mph
Thursday 6/3/21 @ 11:24 PM
✅
232kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Friday 4/23/21 @ 2:30 PM
215kj
84rpm
34%
15mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Saturday 1/9/21 @ 5:28 PM
45kj
77rpm
36%
14mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Monday 4/27/20 @ 3:24 PM
163kj
79rpm
38%
15mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Workouts
292
kj
Saturday 4/24/21
215
kj
Friday 4/23/21
428
kj
Saturday 3/6/21
211
kj
Monday 1/18/21