Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 2:36 PM
✅
354kj
87rpm
40%
18mph
Sunday 4/18/21 @ 12:39 PM
280kj
71rpm
43%
16mph
Wednesday 4/21/21 @ 7:38 PM
✅
374kj
87rpm
41%
18mph
Tuesday 4/20/21 @ 2:58 PM
237kj
65rpm
42%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
967kj
89rpm
45%
20mph
Sunday 3/7/21 @ 8:42 PM
383kj
68rpm
37%
14mph
Wednesday 7/8/20 @ 9:3 PM
✅
746kj
90rpm
48%
22mph
Sunday 2/21/21 @ 7:16 PM
346kj
68rpm
42%
16mph
Saturday 9/28/19 @ 4:42 PM
✅
719kj
92rpm
46%
21mph
Friday 2/19/21 @ 8:48 PM
291kj
69rpm
39%
14mph
Wednesday 6/10/20 @ 7:3 PM
✅
525kj
95rpm
45%
21mph
Friday 2/5/21 @ 2:25 PM
280kj
73rpm
42%
16mph
Thursday 10/31/19 @ 9:19 PM
✅
514kj
92rpm
45%
21mph
Thursday 1/28/21 @ 2:2 PM
270kj
71rpm
42%
16mph
Wednesday 11/18/20 @ 6:58 PM
✅
360kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 1:58 PM
258kj
68rpm
43%
16mph
Thursday 11/21/19 @ 5:28 PM
✅
339kj
82rpm
49%
21mph
Saturday 1/4/20 @ 7:25 PM
178kj
63rpm
46%
16mph
Tuesday 9/24/19 @ 4:23 PM
✅
190kj
66rpm
40%
14mph
Tuesday 10/22/19 @ 4:8 PM
182kj
69rpm
43%
16mph
chasingaamy
SBRinBOS
41
🔥
VS
detectivemashes
Port Saint Lucie FL
1
Workouts
280
kj
Sunday 4/18/21
237
kj
Tuesday 4/20/21
383
kj
Sunday 3/7/21
280
kj
Friday 2/5/21
270
kj
Thursday 1/28/21
258
kj
Wednesday 1/20/21