Shake and Bake
Workouts
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Wednesday 8/19/20 @ 8:34 PM
183kj
80rpm
39%
16mph
Sunday 12/15/19 @ 10:46 PM
✅
294kj
89rpm
44%
20mph
Thursday 4/30/20 @ 7:18 PM
163kj
87rpm
35%
15mph
Monday 4/20/20 @ 9:6 PM
✅
433kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Tuesday 3/31/20 @ 3:37 PM
✅
469kj
90rpm
44%
20mph
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Sunday 1/5/20 @ 9:1 PM
✅
542kj
82rpm
51%
21mph
Monday 1/6/20 @ 9:19 PM
283kj
76rpm
41%
16mph
Wednesday 12/4/19 @ 12:5 AM
✅
482kj
89rpm
45%
20mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Monday 11/25/19 @ 9:58 PM
✅
310kj
88rpm
45%
20mph
Monday 9/23/19 @ 4:41 PM
160kj
84rpm
36%
15mph
Wednesday 9/18/19 @ 5:1 PM
✅
635kj
89rpm
45%
20mph
Sunday 9/22/19 @ 12:26 PM
315kj
86rpm
34%
15mph
Tuesday 8/6/19 @ 8:1 PM
✅
473kj
95rpm
43%
20mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Tuesday 4/30/19 @ 5:22 PM
✅
114kj
75rpm
45%
18mph
Friday 3/29/19 @ 6:38 PM
94kj
73rpm
43%
16mph
Workouts
163
kj
Thursday 4/30/20
236
kj
Sunday 12/8/19
160
kj
Monday 9/23/19
315
kj
Sunday 9/22/19