Shake and Bake
Workouts
Sunday 1/7/24 @ 9:46 PM
81kj
81rpm
39%
16mph
Thursday 1/4/24 @ 3:28 PM
✅
124kj
64rpm
45%
16mph
Thursday 7/7/22 @ 5:26 PM
198kj
71rpm
39%
15mph
Wednesday 7/6/22 @ 11:58 PM
✅
316kj
74rpm
52%
20mph
Wednesday 5/11/22 @ 9:31 PM
62kj
86rpm
37%
16mph
Friday 5/20/22 @ 2:21 PM
✅
83kj
72rpm
47%
19mph
Wednesday 4/7/21 @ 11:26 PM
269kj
82rpm
49%
19mph
Friday 8/20/21 @ 2:0 PM
✅
300kj
72rpm
51%
20mph
Thursday 8/15/19 @ 6:11 PM
195kj
78rpm
49%
20mph
Tuesday 12/15/20 @ 3:35 PM
✅
207kj
75rpm
47%
20mph
Friday 6/28/19 @ 8:23 PM
61kj
91rpm
35%
16mph
Sunday 7/19/20 @ 5:10 PM
✅
104kj
85rpm
46%
20mph
Thursday 6/11/20 @ 9:45 PM
✅
329kj
92rpm
45%
21mph
Tuesday 7/7/20 @ 2:59 PM
256kj
92rpm
41%
19mph
Friday 6/12/20 @ 9:57 PM
✅
379kj
87rpm
49%
22mph
Friday 6/12/20 @ 9:57 PM
347kj
78rpm
52%
21mph
Wednesday 7/24/19 @ 9:20 PM
✅
218kj
87rpm
47%
21mph
Thursday 4/30/20 @ 2:35 PM
216kj
81rpm
49%
21mph
Monday 11/4/19 @ 4:13 PM
202kj
88rpm
45%
20mph
Tuesday 10/22/19 @ 11:35 PM
✅
203kj
83rpm
47%
20mph
Workouts
81
kj
Sunday 1/7/24
62
kj
Wednesday 5/11/22
256
kj
Tuesday 7/7/20
216
kj
Thursday 4/30/20