Shake and Bake
Workouts
Friday 7/9/21 @ 8:54 PM
248kj
76rpm
45%
18mph
Friday 7/9/21 @ 8:53 PM
✅
254kj
79rpm
46%
19mph
Thursday 10/1/20 @ 5:29 PM
✅
321kj
90rpm
45%
20mph
Monday 2/3/20 @ 5:12 PM
277kj
85rpm
44%
19mph
Saturday 8/29/20 @ 10:12 PM
✅
323kj
88rpm
46%
20mph
Sunday 9/6/20 @ 2:38 PM
273kj
89rpm
43%
19mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Sunday 8/4/19 @ 6:0 PM
290kj
85rpm
46%
20mph
Monday 1/20/20 @ 3:21 PM
✅
307kj
92rpm
43%
20mph
Friday 2/21/20 @ 12:17 PM
273kj
90rpm
42%
19mph
Monday 1/27/20 @ 11:39 PM
✅
85kj
90rpm
41%
19mph
Monday 1/27/20 @ 11:36 PM
68kj
80rpm
41%
17mph
Friday 1/10/20 @ 5:38 PM
✅
335kj
95rpm
44%
21mph
Monday 1/13/20 @ 10:23 PM
285kj
83rpm
46%
19mph
Saturday 8/24/19 @ 12:9 AM
✅
476kj
85rpm
47%
20mph
Saturday 8/17/19 @ 3:36 PM
449kj
89rpm
44%
20mph
Monday 8/5/19 @ 8:59 PM
491kj
89rpm
45%
20mph
Monday 1/21/19 @ 11:27 PM
✅
506kj
86rpm
48%
21mph
Monday 4/8/19 @ 9:40 PM
270kj
76rpm
48%
19mph
Thursday 4/4/19 @ 10:17 PM
✅
318kj
83rpm
48%
20mph
Workouts
277
kj
Monday 2/3/20
273
kj
Friday 2/21/20
285
kj
Monday 1/13/20