Shake and Bake
Workouts
Tuesday 2/2/21 @ 8:3 PM
✅
429kj
84rpm
45%
19mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Thursday 6/11/20 @ 9:45 PM
✅
329kj
92rpm
45%
21mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Monday 10/14/19 @ 9:58 PM
✅
492kj
88rpm
46%
20mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Friday 9/6/19 @ 9:53 PM
✅
646kj
87rpm
46%
20mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Monday 9/9/19 @ 7:3 PM
✅
437kj
92rpm
42%
20mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Sunday 2/16/20 @ 8:48 PM
✅
639kj
89rpm
45%
20mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Monday 11/18/19 @ 6:31 PM
✅
298kj
87rpm
44%
20mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Monday 9/16/19 @ 3:2 PM
✅
483kj
85rpm
47%
20mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Thursday 9/5/19 @ 4:12 PM
✅
514kj
81rpm
50%
21mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Workouts
101
kj
Monday 9/21/20
201
kj
Saturday 10/17/20
149
kj
Saturday 9/12/20
200
kj
Sunday 2/16/20