Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:49 PM
✅
262kj
86rpm
33%
15mph
Monday 2/7/22 @ 3:47 AM
212kj
0rpm
0%
0mph
Wednesday 12/1/21 @ 9:25 PM
✅
183kj
73rpm
42%
16mph
Friday 12/10/21 @ 3:54 PM
112kj
57rpm
36%
11mph
Friday 5/7/21 @ 8:42 PM
168kj
80rpm
37%
15mph
Thursday 5/6/21 @ 3:12 PM
✅
169kj
69rpm
45%
16mph
Saturday 1/25/20 @ 7:32 PM
✅
390kj
78rpm
41%
17mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Monday 11/11/19 @ 8:16 PM
✅
377kj
79rpm
40%
16mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Wednesday 4/22/20 @ 9:41 PM
✅
296kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Monday 3/30/20 @ 9:27 PM
✅
281kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Sunday 12/8/19 @ 8:36 PM
✅
282kj
91rpm
36%
16mph
Thursday 8/15/19 @ 11:56 AM
177kj
86rpm
30%
14mph
Saturday 5/25/19 @ 3:17 PM
✅
291kj
79rpm
39%
16mph
Thursday 6/20/19 @ 1:26 PM
187kj
75rpm
34%
14mph
Monday 7/30/18 @ 3:57 PM
✅
237kj
78rpm
44%
18mph
Friday 8/10/18 @ 11:34 PM
167kj
77rpm
38%
15mph
Workouts
268
kj
Saturday 9/19/20
254
kj
Saturday 4/18/20
177
kj
Thursday 8/15/19