Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 3:3 PM
199kj
76rpm
56%
22mph
Friday 3/26/21 @ 6:20 PM
✅
232kj
79rpm
58%
24mph
Monday 8/31/20 @ 3:20 PM
✅
325kj
84rpm
56%
24mph
Tuesday 9/1/20 @ 6:8 PM
284kj
78rpm
56%
23mph
Friday 8/7/20 @ 4:43 PM
✅
375kj
74rpm
66%
25mph
Wednesday 8/12/20 @ 7:46 PM
156kj
43rpm
55%
13mph
Monday 6/8/20 @ 2:47 PM
✅
342kj
70rpm
65%
24mph
Friday 6/12/20 @ 7:5 PM
290kj
75rpm
58%
23mph
Wednesday 5/20/20 @ 3:54 PM
✅
510kj
81rpm
59%
24mph
Saturday 5/16/20 @ 4:59 PM
476kj
83rpm
56%
24mph
Thursday 5/14/20 @ 2:37 PM
✅
529kj
81rpm
60%
25mph
Wednesday 5/20/20 @ 12:5 PM
449kj
83rpm
55%
23mph
Monday 4/27/20 @ 1:40 PM
✅
546kj
79rpm
62%
25mph
Saturday 4/25/20 @ 1:57 PM
425kj
78rpm
57%
23mph
Wednesday 4/22/20 @ 10:12 PM
✅
335kj
83rpm
58%
24mph
Sunday 3/29/20 @ 5:32 PM
279kj
74rpm
58%
23mph
Friday 3/27/20 @ 1:56 PM
✅
417kj
84rpm
52%
22mph
Saturday 3/28/20 @ 6:59 PM
372kj
77rpm
53%
22mph
Tuesday 1/23/18 @ 2:6 AM
✅
229kj
89rpm
47%
21mph
Saturday 1/20/18 @ 12:27 AM
194kj
72rpm
51%
20mph
charleyhoffman
San Diego
28
🔥
VS
bethesdadadbod
Bethesda, MD
3
Workouts
476
kj
Saturday 5/16/20
449
kj
Wednesday 5/20/20
425
kj
Saturday 4/25/20
279
kj
Sunday 3/29/20
372
kj
Saturday 3/28/20