Shake and Bake
Workouts
Thursday 8/20/20 @ 12:4 AM
206kj
71rpm
45%
17mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Wednesday 3/3/21 @ 10:33 PM
131kj
69rpm
44%
16mph
Tuesday 3/16/21 @ 9:45 PM
✅
223kj
73rpm
53%
20mph
Monday 3/1/21 @ 12:56 PM
142kj
71rpm
44%
17mph
Sunday 2/21/21 @ 4:15 PM
✅
229kj
75rpm
53%
21mph
Wednesday 1/27/21 @ 1:2 PM
122kj
76rpm
40%
16mph
Friday 2/5/21 @ 10:43 AM
✅
202kj
81rpm
47%
20mph
Thursday 2/4/21 @ 1:25 PM
191kj
59rpm
45%
15mph
Wednesday 2/3/21 @ 6:9 PM
✅
337kj
71rpm
54%
20mph
Monday 11/2/20 @ 1:23 AM
136kj
71rpm
45%
17mph
Wednesday 9/2/20 @ 1:52 PM
✅
244kj
73rpm
56%
21mph
Thursday 8/6/20 @ 12:52 PM
132kj
79rpm
41%
17mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Friday 6/26/20 @ 12:41 AM
289kj
70rpm
44%
16mph
Wednesday 6/24/20 @ 2:33 PM
✅
561kj
72rpm
57%
21mph
Monday 6/22/20 @ 3:36 PM
281kj
75rpm
41%
16mph
Sunday 5/10/20 @ 3:25 PM
✅
537kj
74rpm
55%
21mph
Friday 4/24/20 @ 12:52 AM
177kj
84rpm
37%
16mph
Sunday 1/26/20 @ 6:37 PM
✅
207kj
88rpm
40%
18mph
Workouts
191
kj
Thursday 2/4/21