Shake and Bake

Workouts

Monday 12/20/21 @ 1:53 PM
118kj
69rpm
43%
16mph
20 min Climb Ride
Tunde Oyeneyin
Monday 8/17/20 @ 3:35 PM
βœ…
186kj
64rpm
54%
19mph
Tuesday 10/5/21 @ 12:19 PM
124kj
77rpm
39%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/30/21 @ 1:28 PM
βœ…
164kj
82rpm
43%
18mph
Sunday 3/15/20 @ 3:5 PM
180kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 7/6/20 @ 7:58 PM
βœ…
239kj
67rpm
50%
18mph
Sunday 4/12/20 @ 1:44 AM
143kj
77rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 2:21 PM
βœ…
145kj
74rpm
44%
17mph
Friday 2/28/20 @ 9:5 PM
βœ…
198kj
69rpm
45%
17mph
30 min Climb Ride
Cody Rigsby
Saturday 2/29/20 @ 3:35 PM
182kj
64rpm
46%
16mph

Workouts

20 min Climb Ride
Tunde Oyeneyin
118 kj
Monday 12/20/21
βœ… 186 kj
Monday 8/17/20
20 min Hip Hop Ride
Tunde Oyeneyin
124 kj
Tuesday 10/5/21
βœ… 164 kj
Thursday 9/30/21
30 min Live DJ Ride
Cody Rigsby
180 kj
Sunday 3/15/20
βœ… 239 kj
Monday 7/6/20
20 min 2000s Ride
Cody Rigsby
143 kj
Sunday 4/12/20
βœ… 145 kj
Thursday 4/9/20
30 min Climb Ride
Cody Rigsby
βœ… 198 kj
Friday 2/28/20
182 kj
Saturday 2/29/20