Shake and Bake

Workouts

Sunday 10/23/22 @ 12:52 PM
✅
250kj
74rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 9:40 PM
117kj
73rpm
41%
16mph
Friday 9/9/22 @ 10:29 AM
✅
323kj
71rpm
54%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Friday 12/17/21 @ 10:28 AM
✅
321kj
69rpm
55%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Friday 3/12/21 @ 10:54 AM
✅
215kj
73rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 10:21 PM
91kj
76rpm
36%
14mph
Sunday 3/7/21 @ 7:57 PM
✅
320kj
75rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Saturday 12/19/20 @ 8:6 PM
✅
208kj
77rpm
50%
20mph
20 min Holiday Ride
Robin Arzón
Monday 12/28/20 @ 3:29 AM
93kj
80rpm
35%
14mph
Wednesday 6/17/20 @ 3:11 PM
✅
336kj
78rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:13 PM
203kj
81rpm
40%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
75rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
204kj
77rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 250 kj
Sunday 10/23/22
117 kj
Thursday 5/26/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 323 kj
Friday 9/9/22
195 kj
Monday 7/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 321 kj
Friday 12/17/21
128 kj
Friday 12/31/21
20 min Pop Ride
Cody Rigsby
✅ 215 kj
Friday 3/12/21
91 kj
Thursday 3/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 320 kj
Sunday 3/7/21
140 kj
Tuesday 3/9/21
20 min Holiday Ride
Robin Arzón
✅ 208 kj
Saturday 12/19/20
93 kj
Monday 12/28/20
30 min Pop Ride
Cody Rigsby
✅ 336 kj
Wednesday 6/17/20
203 kj
Saturday 6/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 314 kj
Saturday 4/25/20
204 kj
Saturday 4/25/20