Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:57 AM
✅
179kj
70rpm
49%
19mph
Wednesday 9/15/21 @ 9:20 AM
153kj
65rpm
49%
17mph
Friday 8/28/20 @ 8:59 PM
✅
240kj
75rpm
54%
21mph
Monday 7/19/21 @ 2:1 PM
150kj
65rpm
48%
17mph
Sunday 5/23/21 @ 5:33 PM
✅
344kj
71rpm
55%
21mph
Wednesday 5/12/21 @ 10:48 AM
202kj
66rpm
46%
16mph
Friday 5/21/21 @ 10:20 AM
✅
181kj
81rpm
45%
19mph
Wednesday 5/19/21 @ 5:49 PM
146kj
79rpm
42%
17mph
Tuesday 5/4/21 @ 7:24 PM
✅
199kj
78rpm
49%
20mph
Monday 5/3/21 @ 12:54 PM
151kj
72rpm
46%
17mph
Thursday 12/3/20 @ 10:6 PM
✅
223kj
74rpm
53%
21mph
Tuesday 12/15/20 @ 2:23 PM
148kj
69rpm
47%
17mph
Thursday 8/13/20 @ 9:7 PM
✅
314kj
72rpm
62%
24mph
Sunday 8/23/20 @ 10:15 PM
142kj
75rpm
44%
17mph
Wednesday 7/22/20 @ 4:46 PM
✅
215kj
75rpm
51%
20mph
Wednesday 7/22/20 @ 3:6 PM
146kj
72rpm
45%
17mph
Monday 4/13/20 @ 2:9 PM
✅
304kj
70rpm
53%
20mph
Wednesday 4/8/20 @ 8:58 PM
193kj
68rpm
43%
16mph
Thursday 3/5/20 @ 7:56 PM
✅
203kj
72rpm
52%
20mph
Saturday 3/7/20 @ 1:20 PM
141kj
75rpm
43%
17mph
Workouts
193
kj
Wednesday 4/8/20