Shake and Bake
Workouts
Sunday 6/20/21 @ 7:21 PM
✅
276kj
73rpm
49%
19mph
Monday 6/28/21 @ 12:44 PM
157kj
67rpm
40%
15mph
Tuesday 3/30/21 @ 9:57 AM
✅
245kj
74rpm
55%
21mph
Thursday 4/8/21 @ 1:27 AM
134kj
73rpm
43%
17mph
Thursday 12/3/20 @ 10:6 PM
✅
223kj
74rpm
53%
21mph
Wednesday 1/13/21 @ 2:40 PM
128kj
73rpm
42%
16mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Tuesday 9/15/20 @ 1:24 PM
226kj
76rpm
44%
18mph
Wednesday 9/9/20 @ 3:17 PM
✅
393kj
75rpm
57%
22mph
Wednesday 9/2/20 @ 1:36 PM
189kj
75rpm
42%
16mph
Friday 8/28/20 @ 8:59 PM
✅
240kj
75rpm
54%
21mph
Wednesday 8/26/20 @ 2:36 PM
141kj
72rpm
44%
17mph
Thursday 8/13/20 @ 9:7 PM
✅
314kj
72rpm
62%
24mph
Tuesday 8/18/20 @ 2:18 PM
130kj
71rpm
44%
17mph
Thursday 6/25/20 @ 5:25 PM
✅
221kj
73rpm
53%
20mph
Friday 6/26/20 @ 1:33 PM
115kj
78rpm
40%
16mph
Monday 4/13/20 @ 2:9 PM
✅
304kj
70rpm
53%
20mph
Wednesday 6/24/20 @ 2:7 PM
149kj
73rpm
38%
15mph
Thursday 3/5/20 @ 7:56 PM
✅
203kj
72rpm
52%
20mph
Monday 6/15/20 @ 1:33 PM
104kj
72rpm
39%
15mph
Workouts
149
kj
Wednesday 6/24/20