Shake and Bake
Workouts
Monday 7/26/21 @ 10:29 AM
✅
309kj
74rpm
52%
20mph
Saturday 7/17/21 @ 1:18 PM
133kj
70rpm
36%
13mph
Friday 5/7/21 @ 5:52 PM
✅
268kj
72rpm
49%
19mph
Tuesday 5/4/21 @ 9:48 PM
200kj
79rpm
41%
17mph
Thursday 1/21/21 @ 8:15 PM
✅
220kj
71rpm
54%
20mph
Monday 1/25/21 @ 12:14 PM
122kj
76rpm
40%
16mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Wednesday 10/21/20 @ 11:27 PM
203kj
82rpm
40%
17mph
Wednesday 8/19/20 @ 3:44 PM
✅
360kj
77rpm
54%
21mph
Friday 9/4/20 @ 3:36 PM
177kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 12:45 PM
✅
334kj
74rpm
52%
21mph
Friday 5/29/20 @ 10:25 AM
150kj
63rpm
40%
13mph
Monday 5/18/20 @ 2:58 PM
✅
311kj
76rpm
50%
20mph
Tuesday 5/5/20 @ 6:24 PM
129kj
66rpm
36%
12mph
Tuesday 4/28/20 @ 1:40 PM
✅
294kj
79rpm
49%
20mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Tuesday 3/10/20 @ 8:12 PM
✅
263kj
76rpm
48%
19mph
Wednesday 4/15/20 @ 9:19 PM
188kj
83rpm
39%
16mph
Wednesday 4/8/20 @ 1:32 PM
✅
286kj
65rpm
52%
18mph
Wednesday 3/18/20 @ 12:3 PM
145kj
62rpm
41%
13mph
Workouts
133
kj
Saturday 7/17/21
129
kj
Tuesday 5/5/20
145
kj
Wednesday 3/18/20