Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 6:45 PM
✅
146kj
65rpm
40%
14mph
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 1:31 AM
100kj
66rpm
45%
16mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Tuesday 9/29/20 @ 7:46 PM
✅
155kj
35rpm
43%
9mph
Wednesday 10/28/20 @ 4:35 PM
154kj
67rpm
45%
16mph
Wednesday 10/14/20 @ 11:29 PM
✅
214kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Tuesday 10/6/20 @ 3:24 PM
✅
148kj
72rpm
45%
17mph
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Wednesday 9/16/20 @ 10:33 PM
141kj
36rpm
40%
8mph
Monday 9/21/20 @ 9:27 PM
✅
159kj
36rpm
44%
9mph
Wednesday 8/19/20 @ 2:45 PM
✅
226kj
77rpm
43%
17mph
Thursday 8/13/20 @ 11:31 PM
194kj
66rpm
46%
16mph
Saturday 8/1/20 @ 11:39 PM
✅
216kj
68rpm
46%
17mph
Saturday 8/1/20 @ 1:33 PM
139kj
72rpm
41%
16mph
Friday 7/10/20 @ 1:25 AM
✅
225kj
73rpm
45%
17mph
Thursday 7/9/20 @ 11:34 PM
171kj
64rpm
47%
17mph
Wednesday 7/31/19 @ 7:37 PM
245kj
65rpm
42%
15mph
Saturday 4/20/19 @ 8:56 PM
✅
294kj
63rpm
47%
16mph
charcharbikes
Ocean Springs, MS #BGM 👑
75
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
Workouts
129
kj
Tuesday 3/1/22
100
kj
Wednesday 12/11/19
154
kj
Wednesday 10/28/20
191
kj
Wednesday 10/14/20
125
kj
Tuesday 10/6/20
141
kj
Wednesday 9/16/20
194
kj
Thursday 8/13/20
245
kj
Wednesday 7/31/19