Shake and Bake

Workouts

Friday 3/5/21 @ 12:29 AM
βœ…
202kj
67rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Saturday 5/9/20 @ 12:31 AM
βœ…
239kj
69rpm
47%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Friday 2/26/21 @ 2:58 AM
βœ…
225kj
72rpm
45%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 5/14/21 @ 1:59 AM
146kj
62rpm
41%
14mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
209kj
81rpm
40%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Tuesday 2/9/21 @ 12:29 AM
βœ…
312kj
69rpm
45%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 4:33 AM
214kj
64rpm
41%
14mph
Tuesday 1/26/21 @ 6:1 PM
βœ…
222kj
66rpm
47%
17mph
30 min Tabata Ride
Tunde Oyeneyin
Friday 1/17/20 @ 11:23 AM
196kj
57rpm
49%
16mph
Saturday 4/11/20 @ 2:53 PM
βœ…
273kj
65rpm
44%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Tuesday 4/28/20 @ 4:31 PM
βœ…
211kj
69rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph
Tuesday 2/11/20 @ 4:41 PM
130kj
52rpm
42%
11mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 3:2 AM
βœ…
157kj
63rpm
42%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 202 kj
Friday 3/5/21
128 kj
Thursday 8/5/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 239 kj
Saturday 5/9/20
116 kj
Tuesday 6/15/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 225 kj
Friday 2/26/21
146 kj
Friday 5/14/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 209 kj
Wednesday 3/17/21
131 kj
Tuesday 4/13/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 312 kj
Tuesday 2/9/21
214 kj
Saturday 2/13/21
30 min Tabata Ride
Tunde Oyeneyin
βœ… 222 kj
Tuesday 1/26/21
196 kj
Friday 1/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 273 kj
Saturday 4/11/20
198 kj
Saturday 2/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 211 kj
Tuesday 4/28/20
153 kj
Sunday 3/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
130 kj
Tuesday 2/11/20
βœ… 157 kj
Tuesday 2/11/20