Shake and Bake

Workouts

Friday 10/22/21 @ 12:4 AM
✅
213kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 12/12/21 @ 5:30 PM
172kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 1:28 AM
193kj
73rpm
41%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
✅
200kj
87rpm
38%
17mph
Monday 8/3/20 @ 12:34 AM
✅
214kj
75rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 8/4/20 @ 10:28 PM
192kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 3:40 PM
182kj
65rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 7/12/20 @ 11:55 AM
✅
194kj
79rpm
40%
17mph
Thursday 2/13/20 @ 12:16 AM
184kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/31/20 @ 3:20 PM
✅
213kj
76rpm
43%
17mph
Friday 2/14/20 @ 1:46 AM
200kj
72rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 5/26/20 @ 5:51 PM
✅
209kj
81rpm
41%
17mph
Friday 5/15/20 @ 1:41 AM
✅
224kj
70rpm
46%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 6:49 PM
220kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:11 AM
192kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 11:47 AM
✅
192kj
72rpm
43%
17mph
Sunday 3/22/20 @ 9:52 PM
159kj
64rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/6/20 @ 9:8 PM
✅
202kj
79rpm
41%
17mph
Wednesday 1/1/20 @ 9:51 PM
163kj
65rpm
42%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 4/5/20 @ 8:45 PM
✅
200kj
81rpm
40%
17mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 213 kj
Friday 10/22/21
172 kj
Sunday 12/12/21
30 min Outkast Ride
Denis Morton
193 kj
Tuesday 12/8/20
✅ 200 kj
Thursday 12/3/20
30 min 2000s Ride
Cody Rigsby
✅ 214 kj
Monday 8/3/20
192 kj
Tuesday 8/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Tuesday 7/14/20
✅ 194 kj
Sunday 7/12/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 2/13/20
✅ 213 kj
Sunday 5/31/20
30 min BHM: Hip Hop Ride
Kendall Toole
200 kj
Friday 2/14/20
✅ 209 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 224 kj
Friday 5/15/20
220 kj
Tuesday 5/19/20
30 min Pop Ride
Cody Rigsby
192 kj
Tuesday 9/17/19
✅ 192 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
159 kj
Sunday 3/22/20
✅ 202 kj
Wednesday 5/6/20
30 min Best of the Decade Ride
Alex Toussaint
163 kj
Wednesday 1/1/20
✅ 200 kj
Sunday 4/5/20