Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
306kj
64rpm
46%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:22 PM
βœ…
356kj
70rpm
48%
18mph
Monday 6/15/20 @ 3:41 PM
βœ…
174kj
72rpm
41%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/23/20 @ 11:39 AM
164kj
79rpm
38%
16mph
Saturday 5/30/20 @ 3:25 PM
βœ…
315kj
67rpm
46%
16mph
45 min Hip Hop Ride
Kendall Toole
Friday 5/1/20 @ 11:11 AM
300kj
72rpm
43%
17mph
Monday 5/25/20 @ 1:30 AM
βœ…
220kj
70rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:27 PM
197kj
68rpm
45%
17mph
Wednesday 4/8/20 @ 12:25 AM
210kj
70rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 1:59 PM
βœ…
228kj
74rpm
45%
18mph
Wednesday 7/24/19 @ 4:40 PM
241kj
67rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/22/20 @ 1:59 PM
βœ…
293kj
78rpm
41%
17mph
Thursday 11/28/19 @ 3:11 AM
βœ…
209kj
71rpm
44%
17mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 12/8/19 @ 6:34 PM
174kj
73rpm
41%
16mph
Thursday 10/24/19 @ 1:13 PM
βœ…
157kj
73rpm
38%
15mph
30 min Low Impact Ride
Alex Toussaint
Saturday 9/28/19 @ 12:33 PM
149kj
84rpm
35%
15mph
Saturday 7/6/19 @ 11:28 PM
βœ…
167kj
70rpm
41%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Saturday 10/19/19 @ 1:44 PM
154kj
76rpm
38%
15mph
Friday 9/13/19 @ 12:48 AM
βœ…
285kj
69rpm
44%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
306 kj
Saturday 2/27/21
βœ… 356 kj
Tuesday 3/2/21
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 174 kj
Monday 6/15/20
164 kj
Monday 3/23/20
45 min Hip Hop Ride
Kendall Toole
βœ… 315 kj
Saturday 5/30/20
300 kj
Friday 5/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 220 kj
Monday 5/25/20
197 kj
Friday 5/15/20
30 min Hip Hop Ride
Kendall Toole
210 kj
Wednesday 4/8/20
βœ… 228 kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
241 kj
Wednesday 7/24/19
βœ… 293 kj
Sunday 3/22/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
βœ… 209 kj
Thursday 11/28/19
174 kj
Sunday 12/8/19
30 min Low Impact Ride
Alex Toussaint
βœ… 157 kj
Thursday 10/24/19
149 kj
Saturday 9/28/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 167 kj
Saturday 7/6/19
154 kj
Saturday 10/19/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 285 kj
Friday 9/13/19
209 kj
Wednesday 9/11/19